Supplements

The nootropics most consistently linked to studying are those that support sustained attention, working memory, and mental stamina. Compounds like L-Theanine, Matcha green tea, L-Tyrosine, Ginkgo biloba, and B-vitamins are...

Phosphatidylserine is a phospholipid found naturally in brain cell membranes, and research suggests it plays a meaningful role in supporting memory, attention, and cognitive function. It is one of the...

Panax ginseng is a root herb with a long history of use in traditional East Asian medicine, and today it's one of the more researched plant-based ingredients associated with supporting...

L-tyrosine is an amino acid your body uses to make dopamine, norepinephrine, and other neurotransmitters that drive focus and stress resilience. When mental demand is high, tyrosine levels can drop...

L-theanine is an amino acid found naturally in green tea leaves that is widely associated with calm, alert focus. Unlike stimulants that can cause jitteriness, L-theanine is linked to a...

For focus, matcha and coffee both deliver caffeine, but matcha pairs it with L-theanine, an amino acid associated with calm, sustained attention. If jitters or a mid-afternoon crash are a...

Avery Walker - February 22, 2024 [Reading Time: 5 minutes] We understand that you may be curious about Brainzyme® FOCUS™, as it is a popular smart pill worldwide. However, it's...

Rhodiola rosea is an adaptogenic herb with a long history of use for mental fatigue, the kind of exhaustion that makes it hard to think clearly, stay on task, or...

Lion's mane (Hericium erinaceus) is an edible mushroom studied for its potential role in supporting cognition, but the science is still early. Most human trials are small and short, while...

Time blindness is the difficulty perceiving time as a continuous, measurable resource. You might know intellectually that an hour has passed while feeling like it was ten minutes. For many...